Ingredients
Equipment
Method
Slow-cook the chicken
- Place the boneless skinless chicken thighs in the slow cooker in an even layer. Visual cue: the pieces should cover the base so they cook uniformly.
- Whisk together the reserved pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, ginger, and sesame oil until the sugar dissolves, then pour over the chicken. Visual cue: the surface should look glossy and well coated.
- Add the pineapple chunks on top of the chicken. Visual cue: the chunks should be visible above the liquid.
- Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours until the chicken is tender and easily shredded. Visual cue: the chicken should fall apart when pressed with a fork.
Thicken into a glaze
- Shred the chicken in the slow cooker, then stir everything together. Visual cue: the sauce should start clinging to the shreds.
- Stir the cornstarch slurry into the slow cooker. Visual cue: look for no dry cornstarch streaks before proceeding.
- Cook on HIGH uncovered for 20-30 minutes until the sauce thickens to a glaze. Visual cue: the sauce should look golden, glossy, and able to coat the back of a spoon.
Serve
- Serve the glazed Hawaiian pineapple chicken over steamed rice. Visual cue: the sauce should pool slightly around the rice for an even coating.
- Garnish with sesame seeds and sliced green onions. Visual cue: green flecks and toasted-looking seeds should be visible on top.
Notes
Pro tip: drain the pineapple well, then reserve 1/2 cup juice—too much liquid can keep the sauce from glazing properly. Refrigerate leftovers in a sealed container for up to 4 days; reheat gently in the microwave or on the stovetop. Freezing is not recommended because the cornstarch-thickened sauce can break when thawed and reheated. For a lighter option, use low-sodium soy sauce and reduce the brown sugar by 2 tbsp (keep ketchup as written) to maintain the tangy flavor.
