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Sheet Pan Mediterranean Chicken and Zucchini

Sheet pan Mediterranean chicken and zucchini with golden roasted thighs, caramelized zucchini and cherry tomatoes, and tangy lemon herb olive oil. Finish with kalamata olives and feta for a one-pan Greek-style lemon chicken dinner.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Mediterranean
Calories: 540
Ingredients Equipment Method Notes

Ingredients
  

Sheet pan Mediterranean chicken and zucchini
  • 1.5 lb boneless chicken thighs
  • 2 medium zucchini
  • 1 cup cherry tomatoes
  • 0.5 cup kalamata olives
  • 0.5 cup feta cheese crumble
  • 3 tbsp olive oil
  • 3 garlic cloves minced
  • 1 lemon juiced and zested
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 0.25 salt and black pepper to taste
  • 1 fresh parsley for garnish

Equipment

  • 1 sheet pan

Method
 

Prep and preheat
  1. Preheat the oven to 425°F and line a sheet pan with foil.
  2. Whisk olive oil, minced garlic, lemon juice, lemon zest, dried oregano, dried thyme, salt, and black pepper together until combined.
Assemble the sheet pan
  1. Toss boneless chicken thighs in half the lemon herb mixture and arrange on the sheet pan in a single layer.
  2. Toss half-moons medium zucchini and cherry tomatoes in the remaining lemon herb mixture and scatter around the chicken.
  3. Halve kalamata olives and add them to the pan around the vegetables.
Roast and finish
  1. Roast at 425°F for 22–25 minutes, until the chicken is cooked through and the vegetables are caramelized.
  2. Top with crumbled feta and fresh parsley, then serve immediately.

Notes

For extra browning, keep the chicken and vegetables in a single layer with space between pieces so they roast instead of steam. Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in a 400°F oven until hot. Freezing isn’t recommended because zucchini can soften and release water. For a dairy-light swap, use a smaller amount of feta or omit it and add a little extra lemon zest and chopped parsley for brightness.