Ingredients
Equipment
Method
Season and sear the chicken
- Generously season the boneless skinless chicken breasts with salt, pepper, garlic powder, Italian seasoning, and smoked paprika. Heat 2 tbsp olive oil in a large cast iron skillet over medium-high heat and sear until deep golden, 5-6 minutes per side, until the internal temperature reaches 165°F; remove to a plate.
Build the Tuscan cream sauce
- Cook the minced garlic in the same pan for 30 seconds over medium heat until fragrant. Add the sun-dried tomatoes and cook for 1 minute.
- Pour in the chicken broth and deglaze, scraping up the browned bits from the pan. Stir in the heavy cream, grated Parmesan cheese, Italian seasoning, and red pepper flakes, then simmer 4-5 minutes until noticeably thickened.
- Add the fresh baby spinach and stir until wilted and bright green. Keep the sauce warm and glossy.
Finish and serve
- Return the chicken breasts to the pan and spoon the sauce over each breast so they’re coated. Simmer briefly only to re-warm, then garnish with fresh basil and serve.
Notes
For best sauce texture, simmer just until thickened (4-5 minutes) before adding spinach so the cream stays silky rather than curdled. Refrigerate leftovers in an airtight container for up to 3 days; reheat gently on low to avoid breaking the sauce. Freezing is not recommended for the dairy sauce. For a lighter option, use half-and-half instead of heavy cream, expecting a slightly thinner sauce.
