This Instant Pot Meatloaf is a quick and tasty meal that everyone will love! With juicy meat, a zesty glaze, and simple spices, it’s a family favorite made in no time.
What I love most is how the Instant Pot keeps the meatloaf super moist. Plus, it’s great for busy nights when I want comfort food without the wait. Trust me, you’ll want seconds!
Key Ingredients & Substitutions
Ground Beef: I recommend using 80/20 ground beef for the best flavor and moisture. If you’re looking for a healthier option, lean ground turkey or chicken works too! Just keep in mind that turkey can be drier.
Bread Crumbs: Regular breadcrumbs are great, but if you’re gluten-free, you can use oat flour or gluten-free breadcrumbs to keep the meatloaf together without gluten.
Onion & Garlic: Fresh onion and minced garlic add lots of flavor. If you’re short on time, onion powder and garlic powder can work in a pinch. Just use about 1 teaspoon of each.
Milk: Whole milk is excellent for keeping the meatloaf moist, but you can substitute it with almond milk or even beef broth if you want extra flavor.
Glaze: Using ketchup is a classic choice, but you can swap it with barbecue sauce or a sweet chili sauce for a different twist!
How Do I Avoid Dry Meatloaf?
Getting the texture just right in meatloaf is key! To prevent it from becoming dry, don’t overmix the meat when combining the ingredients. Mixing too much can toughen it up. Just combine until everything is mixed, and you’re good to go.
- When shaping the loaf, aim for a tall and wide shape to allow even cooking!
- The moisture from the bread crumbs and milk really helps keep things juicy. Make sure not to skip those!
- Once the meatloaf is done cooking, let it rest for a few minutes before cutting. This helps retain the juices inside.

Instant Pot Meatloaf
Ingredients You’ll Need:
For the Meatloaf:
- 1 ½ pounds ground beef (preferably 80/20 for juiciness)
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup milk
- 1 large egg
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried parsley (plus extra for garnish)
- 1/2 teaspoon dried thyme (optional)
- 3/4 cup water (for the Instant Pot)
For the Glaze:
- 1/3 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon apple cider vinegar or white vinegar
Optional Sides:
- 1 cup sliced mushrooms
- 1 bunch asparagus
How Much Time Will You Need?
This delicious meatloaf takes about 30 minutes to prepare and cook! You’ll spend about 10-15 minutes mixing the ingredients, and then it cooks in just 20 minutes in the Instant Pot. Plus, there’s some time to let it rest before serving. Quick and easy!
Step-by-Step Instructions:
1. Prepare the Meat Mixture:
In a large bowl, combine the ground beef, breadcrumbs, chopped onion, minced garlic, milk, egg, ketchup, Worcestershire sauce, salt, pepper, parsley, and thyme if using. Mix gently until everything is just combined—don’t overmix to keep it tender.
2. Shape the Loaf:
Form the meat mixture into a loaf shape that fits comfortably in your Instant Pot (about 8×4 inches). Place it aside for a moment while you prepare the glaze.
3. Make the Glaze:
In a small bowl, whisk together the ketchup, brown sugar, and vinegar to create a tasty glaze. Spread half of this glaze evenly over the top of the meatloaf.
4. Set Up the Instant Pot:
Pour 3/4 cup of water into the bottom of the Instant Pot insert. Place the metal trivet into the pot.
5. Cook the Meatloaf:
Carefully place the meatloaf on the trivet inside the Instant Pot. Seal the lid securely, and make sure the valve is set to “Sealing.” Cook on Manual/Pressure Cook High for 20 minutes.
6. Release the Pressure:
When cooking is finished, let the pressure release naturally for 10 minutes, then do a quick release for any remaining pressure. Carefully open the lid.
7. Finish and Serve:
Using caution, remove the meatloaf from the Instant Pot and brush on the remaining glaze. If you want a nice caramelized top, place the glazed meatloaf under the broiler for 2-3 minutes—just keep an eye on it to avoid burning!
8. Let it Rest:
Allow the meatloaf to rest for 5 minutes before slicing. This helps it hold in all those delicious juices.
9. Serve It Up:
Enjoy your moist, flavorful Instant Pot meatloaf with optional steamed asparagus, sliced mushrooms, or mashed potatoes topped with butter. Don’t forget to sprinkle some extra parsley for a fresh touch!
Can I Use Leaner Meat for This Recipe?
Yes, you can use leaner ground meat like turkey or chicken, but keep in mind that they can be drier. To help maintain moisture, consider adding a bit more milk or a tablespoon of olive oil to the mixture.
Can I Make Meatloaf Ahead of Time?
Absolutely! You can prepare the meatloaf mixture a day in advance. Just shape it and keep it covered in the fridge until you’re ready to cook. It may need an extra minute or two in the Instant Pot if it’s cold from the fridge.
How Should I Store Leftover Meatloaf?
Store any leftover meatloaf in an airtight container in the fridge for up to 3 days. You can also freeze it wrapped tightly in plastic wrap for up to 2 months. Thaw in the fridge before reheating.
What Should I Serve with Meatloaf?
Classic sides like mashed potatoes, roasted vegetables, or steamed asparagus pair wonderfully with meatloaf. For a lighter option, you can serve it with a fresh salad or quinoa for a balance of flavors.



