Banana Cinnamon Overnight Oats are a healthy and tasty breakfast that’s super easy to make! Just mix oats, banana, milk, and a sprinkle of cinnamon, and let them sit overnight.
In the morning, you’ll have a creamy and sweet treat waiting for you. I love topping mine with a few extra banana slices for that banana boost. A perfect way to start the day!
Key Ingredients & Substitutions
Rolled oats: Rolled oats work best for overnight oats due to their chewy texture. If you’re short on time, you can use quick oats, but they may have a softer texture.
Milk: Any milk will do! I often use almond or oat milk for a nutty flavor, but feel free to go with cow’s milk or soy milk based on your preference.
Banana: Make sure your banana is ripe for the best sweetness. If you don’t have bananas, applesauce can be a great substitute!
Cinnamon: Ground cinnamon adds warmth, but you can also try pumpkin spice for a different flavor. If you’re allergic to cinnamon or don’t like it, leave it out entirely.
How Do I Make My Overnight Oats Creamy and Delicious?
The key to creamy overnight oats is the soaking time and the right milk-to-oats ratio. Here are a few tips:
- Mix the oats with your choice of milk in the evening. Give it a good stir to ensure everything is evenly coated.
- If you like creamier oats, adjust the milk amount. A little more milk can create a silkier texture.
- Let the mixture chill overnight; this allows the oats to absorb the liquid and soften.
- The next morning, if it’s too thick, simply add a splash of milk and stir until smooth.
Enjoy customizing your oats to suit your taste and nutritional needs!
How to Make Banana Cinnamon Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 ripe banana, mashed, plus extra slices for topping
- 1/4 teaspoon ground cinnamon
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- Pinch of salt
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, and then you’ll let it sit in the fridge overnight for at least 6 hours. The perfect make-ahead breakfast for busy mornings!
Step-by-Step Instructions:
1. Combine the Ingredients
In a jar or a bowl, put together the rolled oats, milk, mashed banana, ground cinnamon, honey (if you’re using it), and a pinch of salt. It’s a good idea to use a fork or spoon to mash the banana into the mixture, so it’s nice and smooth.
2. Stir to Mix
Stir everything together really well until all the ingredients are nicely combined. Make sure the oats are fully coated in the milk and banana mixture. This helps the oats soak up all the delicious flavors!
3. Refrigerate Overnight
Cover the jar or bowl with a lid or wrap it with plastic wrap and place it in the fridge. Let it sit overnight. This step is super important because it allows the oats to soak up the milk and soften, making them creamy and tasty!
4. The Next Morning
When you wake up, take your oats out of the fridge and give them a good stir. If they seem too thick, just add a little splash of milk to make them creamier. No one likes dry oats!
5. Add Your Toppings
Slice up some fresh banana and place the slices on top of your oats. If you’re feeling fancy, sprinkle a little extra cinnamon over the top. You could also add chopped nuts or a dollop of yogurt if you’d like.
6. Enjoy!
Dig in and enjoy your delicious and nutritious Banana Cinnamon Overnight Oats chilled, straight from the jar! It’s that easy, and a great way to fuel your morning.
Can I Use Different Types of Oats?
Absolutely! While rolled oats work best for their texture, you can also use quick oats if you’re in a hurry. Just remember they may get softer quicker, so adjust your soaking time accordingly.
How Can I Store Leftover Oats?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just give them a good stir and add a bit of milk to refresh them before enjoying again!
Can I Make This Recipe Vegan?
Yes! Simply use a plant-based milk like almond, oat, or coconut milk, and switch out honey for maple syrup or agave nectar. It’s a delicious vegan breakfast option!
What Are Some Topping Ideas?
Get creative with your toppings! You can add nuts, seeds, dried fruits, or even a dollop of yogurt for extra creaminess. A drizzle of nut butter or a sprinkle of chia seeds can also enhance the flavor and nutrition!
