This blackened salmon is a showstopper! It’s filled with tasty spinach and gooey parmesan cheese that melt together perfectly. The spices give it a nice kick!
Honestly, every bite feels like a treat! Pair it with rice or a fresh salad to make it a delightful meal. I can’t help but feel like a chef when I serve this! 😄
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets are the star of this dish. If you can’t find fresh, frozen salmon works well, just remember to thaw it completely before cooking. If you prefer other fish, try cod or trout for a different flavor.
Spinach: Fresh spinach is best for this dish but you can substitute it with kale or frozen spinach (thawed and drained). I like fresh for its vibrant color and taste!
Cheese: Using ricotta or cream cheese gives a creamy texture. I love ricotta for its lightness. You can switch it out for mascarpone or even goat cheese for a different flavor profile.
Blackening Seasoning: The spices give that remarkable flavor. If you’re short on spices like cayenne or thyme, try chili powder or even a store-bought blackening seasoning mix, it’ll still taste great!
How Do I Get the Perfect Blackened Crust?
Achieving a great blackened crust on salmon can be a bit tricky, but with a few steps, it’s completely doable! The key is in the seasoning and cooking method.
- Start by generously seasoning each fillet with the blackening spices. Make sure to coat all sides for full flavor.
- Heat your skillet to medium-high; don’t rush this part! A hot pan helps create the crust. Use a blend of olive oil and butter for richness.
- When you place the salmon in the skillet, resist the urge to move it around! Let it sear for 2-3 minutes, until you see a nice dark crust forming before flipping it.
- Finishing in the oven helps cook the salmon through without overcooking the outside. Just keep an eye on it!
Let the salmon rest for a few minutes after cooking. This allows the juices to redistribute, keeping every bite tender and juicy!
How to Make Blackened Salmon Stuffed With Spinach & Parmesan
Ingredients You’ll Need:
For the Salmon:
- 4 salmon fillets (6 oz each), skin removed
- 2 tbsp olive oil, divided
- 1 tbsp butter
For the Stuffing:
- 2 cups fresh spinach leaves
- 1 cup ricotta cheese or cream cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
For the Blackening Seasoning:
- 1 tbsp paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper (adjust to taste)
- 1 tsp black pepper
- 1 tsp salt
How Much Time Will You Need?
This delicious dish will take about 15 minutes to prepare and around 20 minutes for cooking. So, you’re looking at about 35 minutes total from start to finish! It’s perfect for a weeknight dinner or a special occasion.
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 375°F (190°C). This will ensure it’s nice and hot when we’re ready to bake the salmon!
2. Sauté the Spinach:
In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until it’s fragrant. Then, toss in the fresh spinach and cook for about 2-3 minutes until it wilts down. Once done, remove it from the heat and let it cool slightly.
3. Make the Stuffing:
In a bowl, combine the ricotta (or cream cheese), grated Parmesan, and your wilted spinach. Season the mixture with a pinch of salt and pepper. Mix it well until everything is combined and creamy.
4. Prepare the Salmon:
Take each salmon fillet and carefully cut a pocket into the side. Make sure to not cut all the way through. We want to create a space to fill with our delicious stuffing.
5. Stuff the Fillets:
Fill each salmon pocket with the spinach and cheese mixture, gently pressing to secure the stuffing inside.
6. Season the Salmon:
In a small bowl, mix all the blackening seasoning ingredients together. Pat each salmon fillet dry with paper towels, then rub the seasoning generously all over each side of the fillet. Get it nice and coated for that bold flavor!
7. Sear the Salmon:
In the same skillet, heat the remaining 1 tablespoon of olive oil and butter over medium-high heat. Once hot, carefully place the salmon fillets in the skillet and sear for about 2-3 minutes on each side until you see a beautiful dark crust forming.
8. Bake to Finish:
Now it’s time to transfer the skillet to the preheated oven! Bake the salmon for about 8-10 minutes, or until it’s cooked through and the stuffed filling is hot and bubbly. Remember, the internal temperature for salmon should reach 145°F (63°C).
9. Serve and Enjoy:
After removing the skillet from the oven, let the salmon rest for a couple of minutes. This helps it stay juicy! Garnish with fresh herbs like chives or parsley if you’d like, and serve warm. Enjoy your delicious blackened salmon!
Can I Use Frozen Salmon for This Recipe?
Yes, but make sure to fully thaw the salmon first. Thaw it in the refrigerator overnight or place it sealed in a bag in cold water for a quicker method. This ensures even cooking when you prepare it!
What Can I Use Instead of Ricotta Cheese?
If you’re looking for alternatives, cream cheese works beautifully for that creamy texture. You can also use mascarpone or goat cheese for a different flavor twist, depending on your taste preference!
How Do I Store Leftovers?
Store any leftover blackened salmon in an airtight container in the fridge for up to 3 days. To reheat, gently warm in the oven or microwave to avoid drying out the salmon and stuffing.
What Should I Serve with Blackened Salmon?
This dish pairs wonderfully with rice, quinoa, or a fresh salad. For a heartier option, consider serving it with roasted vegetables or garlic mashed potatoes to soak up the delicious flavors!
