These Easy Cheesy Garlic Chicken Wraps are a tasty and satisfying meal. Filled with tender chicken, gooey cheese, and a bit of garlic goodness, they’re sure to be a hit!
Honestly, wrapping them up is half the fun! I love to add some crunchy veggies for extra flavor. Grab these for a quick lunch or a fun dinner—and don’t forget the napkins!
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts work great. You can also use thighs for a juicier option. If you’re in a hurry, rotisserie chicken is a fantastic substitute.
Garlic: Fresh garlic enhances the flavor, but you could use garlic powder in a pinch—just be sure to adjust the quantity since it’s more concentrated.
Cheese: I love mixing cheddar and mozzarella for a cheesy texture. If you prefer a stronger flavor, substitute with pepper jack or a sharp cheddar. Vegan cheese works for a dairy-free version.
Tortillas: Flour tortillas are soft and easy to work with. You can use whole wheat or corn tortillas, depending on your preference and dietary needs.
Mayonnaise/Yogurt: Greek yogurt is a great choice for a healthier sauce option. You can also try avocado or tzatziki sauce for a different twist.
How Do I Cook the Chicken Perfectly?
Cooking chicken can be tricky, but with the right technique, it turns out delicious! Here are some steps to ensure it’s juicy and flavorful:
- Start with medium heat to avoid burning. Make sure your pan is hot before adding the oil.
- Season the chicken strips well before cooking. This helps lock in flavors.
- Don’t overcrowd the pan; this lets the chicken sear instead of steam.
- Cook until golden brown on the outside and juices run clear—about 6-8 minutes.
Let the cooked chicken rest for a few minutes before slicing to keep it juicy. This little extra step makes all the difference!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Chicken:
- 2 large chicken breasts, boneless and skinless
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
For the Wraps:
- 4 large flour tortillas or wraps
- 1 cup shredded cheddar cheese (or a cheese blend)
- 1 cup shredded mozzarella cheese
- 1/2 cup mayonnaise or Greek yogurt (optional)
- 1 tablespoon lemon juice
- 1 cup fresh spinach leaves or mixed greens
- 1 medium tomato, thinly sliced
- Optional: sliced avocado or jalapeños for extra flavor
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and about 15 minutes of cooking time. In total, you’ll spend around 30 minutes to prepare these delicious wraps. Perfect for a quick and satisfying meal!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by slicing the chicken breasts into thin strips. This will help them cook quickly and evenly.
2. Cook the Chicken:
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until it’s fragrant, but be careful not to burn it. Then, add your chicken strips along with paprika, oregano, salt, and pepper. Cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned.
3. Prepare the Cheesy Garlic Sauce (Optional):
If you want to add a tasty garlic sauce, mix the mayonnaise or Greek yogurt with lemon juice and a pinch of minced garlic in a small bowl. This will enhance the flavor of your wraps!
4. Warm the Wraps:
To make your tortillas easier to roll, heat them on a dry skillet or in the microwave for 15-20 seconds until they’re pliable.
5. Assemble the Wraps:
Lay each tortilla flat on a plate. Spread a spoonful of the garlic sauce (or just the mayonnaise/yogurt) evenly over the tortilla. On top, add a layer of spinach or mixed greens, followed by the tomato slices.
6. Add the Chicken and Cheese:
Spoon the cooked chicken strips evenly over the veggies, then sprinkle a generous amount of shredded cheddar and mozzarella cheese on top.
7. Melt the Cheese:
Now it’s time to roll your wraps tightly. Place them seam side down back in the skillet. Cook them for about 2-3 minutes on each side over medium heat until the cheese melts, and the tortilla gets golden and slightly crispy.
8. Serve:
Once cooked, remove from heat. You can slice them in half if you like, and enjoy your warm, cheesy wraps!
Enjoy your Easy Cheesy Garlic Chicken Wraps — a delightful and quick meal, ready in no time!
Frequently Asked Questions (FAQ)
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover rotisserie chicken or any cooked chicken can be used here. Just shred or chop it into bite-sized pieces and skip the cooking step, warming it with the garlic to infuse some flavor!
What Can I Substitute for Tortillas?
If you’re looking for alternatives, lettuce wraps work well for a low-carb option. You could also use whole wheat tortillas or gluten-free wraps depending on your dietary needs.
How Should I Store Leftover Wraps?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just wrap them tightly to keep them from drying out. Reheat in the microwave or skillet until warmed through when ready to enjoy!
Can I Add Other Vegetables?
Absolutely! Feel free to customize your wraps with other veggies like bell peppers, cucumber, or even shredded carrots. Just remember to cut them thin so they fit nicely in the wrap and stay fresh!
