These Ground Beef Teriyaki Rice Bowls are a yummy mix of tender beef, sweet teriyaki sauce, and fluffy rice. It’s a quick and delicious meal that’s hard to resist!
I love how easy it is to whip this up on busy nights. Just cook the beef, stir in the sauce, and serve it over rice. Simple and so satisfying—what’s not to love?
Key Ingredients & Substitutions
Ground Beef: This is the heart of the dish and adds protein. If you prefer, substitute with ground turkey, chicken, or even a plant-based meat alternative for a healthier option.
Jasmine Rice: It brings a fragrant flavor and fluffy texture. If jasmine rice isn’t available, long-grain white rice or brown rice work too, although brown rice will take longer to cook.
Red Bell Pepper: This gives a sweet crunch to the bowl. Feel free to mix it up with yellow or orange bell peppers, or even throw in some snap peas for variety!
Carrots: For a pop of color and nutrition, finely shredded or julienned carrots are great. If you don’t have carrots, zucchini or even frozen mixed vegetables can be used in a pinch.
How Can I Get the Ground Beef Just Right?
Getting the ground beef cooked perfectly is key to the bowl’s success. Here’s a simple method:
- Heat the skillet over medium heat and add the vegetable oil first. This helps to avoid sticking.
- Break the ground beef apart as you add it to the skillet. This ensures even cooking and browning.
- Cook it for about 5-7 minutes, stirring occasionally. Look for a nice, brown color that’s a bit crispy.
- If there’s excess fat, carefully drain it off to keep your dish from being greasy.
With these steps, you’ll have beef that’s delicious and well-cooked for your teriyaki rice bowls!
How to Make Ground Beef Teriyaki Rice Bowls?
Ingredients You’ll Need:
Main Ingredients:
- 1 pound ground beef
- 2 cups cooked jasmine rice
- 1 red bell pepper, diced
- 1 cup carrots, finely shredded (or julienned)
- ¼ cup green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons vegetable oil
For the Teriyaki Sauce:
- ⅓ cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated (optional)
- Salt and pepper to taste
How Much Time Will You Need?
This delicious recipe will take about 15 minutes to prepare and cook. You’ll be enjoying your tasty ground beef teriyaki rice bowls in no time!
Step-by-Step Instructions:
1. Cook the Ground Beef:
Start by heating the vegetable oil in a large skillet over medium heat. Once the oil is hot, add the ground beef into the skillet. Break the meat apart with a spatula and cook until it’s nicely browned, which should take around 5-7 minutes. Don’t forget to keep an eye on it!
2. Add Garlic and Vegetables:
If there’s any excess fat in the skillet, you might want to drain it. Now, add in the minced garlic and grated ginger (if you’re using it). Stir and let it cook for about a minute to bring out those lovely flavors. Next, toss in the diced red bell pepper and shredded carrots. Mix everything together and cook for another 3-4 minutes until the vegetables are just slightly softened.
3. Make the Teriyaki Sauce:
In a separate bowl, whisk together the soy sauce, brown sugar, rice vinegar, and a pinch of salt and pepper. This will be your tasty teriyaki sauce! After mixing, pour the sauce over the beef and vegetable mixture in the skillet. Stir everything well to combine, and let it simmer for 2-3 minutes. This step helps all the flavors blend together and thickens the sauce just a bit.
4. Serve It Up:
To serve, grab a bowl and scoop in a generous portion of the cooked jasmine rice. Top it with the flavorful ground beef teriyaki mixture. For a nice finishing touch, sprinkle with sliced green onions and sesame seeds. Now, dig in and enjoy your warm and delicious Ground Beef Teriyaki Rice Bowl!
Can I Substitute Ground Beef with Other Proteins?
Absolutely! You can use ground turkey, chicken, or even tofu for a vegetarian option. If you’re using leaner meats like turkey, ensure not to overcook them to keep the dish moist. For tofu, press and cube it before cooking to help it hold its shape.
How Can I Make This Recipe Gluten-Free?
To make this teriyaki rice bowl gluten-free, simply use tamari instead of soy sauce. This will give you a similar flavor without the gluten. Always check the labels to confirm the ingredients are safe for your dietary needs!
What Should I Do with Leftover Teriyaki Beef?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat them in the microwave or on the stovetop. If the mixture seems dry, add a splash of water or extra soy sauce when reheating to bring back the moisture.
Can I Add More Vegetables to This Dish?
Definitely! You can customize this dish by adding your favorite vegetables, like broccoli, snap peas, or zucchini. Just make sure to cook the vegetables according to their specific cooking times, adding them to the skillet while sautéing the bell peppers and carrots for even cooking.
