This Chicken, Spinach & Cream Cheese Tortilla Wrap is a tasty treat! Filled with juicy chicken, fresh spinach, and creamy cheese, it’s perfect for a quick lunch or snack.
Making these wraps is so easy! I love to whip them up when I need something fast but delicious. Plus, they’re great for sharing—if you don’t eat them all first! 😄
Key Ingredients & Substitutions
Spinach Tortillas: These add flavor and nutrition. If you can’t find them, regular flour tortillas work well too. Corn tortillas are another option, but they are usually smaller and might break more easily when wrapping.
Cooked Chicken Breast: Shredded rotisserie chicken is my go-to for this recipe. It’s convenient and tasty! You can also substitute with leftover grilled chicken or even canned chicken in a pinch.
Cream Cheese: Softened cream cheese is key for that creamy texture. If you’re avoiding dairy, try using a vegan cream cheese or hummus as a spread. It will give a different flavor but still work well.
Fresh Spinach: For extra crunch, I sometimes add arugula or mixed greens. If you don’t have fresh spinach, use frozen spinach, just be sure to drain it well before using.
Sun-Dried Tomatoes: These are optional but add a nice tangy flavor. If you don’t have them, consider using fresh tomatoes or olives for a different twist.
How Do I Get My Tortilla Wraps Crispy?
To achieve a crisp wrap, grilling is a great technique. Here’s how to do it right:
- Heat your skillet on medium and add a bit of olive oil or cooking spray. This helps to get that golden color.
- Place the wrap seam-side down in the skillet. This keeps it from unrolling.
- Grill for 2-3 minutes until the bottom is crispy. Flip it carefully and repeat on the other side.
- Keep an eye on the cooking time to avoid burning, as it can happen quickly!
How to Make Chicken, Spinach & Cream Cheese Tortilla Wrap
Ingredients You’ll Need:
For the Wrap:
- 2 large spinach tortillas
- 1 cup cooked chicken breast, shredded
- 4 oz cream cheese, softened
- 1 cup fresh spinach leaves
- 1/2 cup shredded mozzarella cheese
- 1/4 cup sun-dried tomatoes, chopped (optional)
- 1/4 tsp garlic powder
- Salt and pepper to taste
- Olive oil or cooking spray (for grilling, optional)
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and, if you choose to grill them, an additional 5-6 minutes for cooking. In total, you can have these delicious wraps ready in around 15-20 minutes!
Step-by-Step Instructions:
1. Prepare the Cream Cheese Mixture:
In a mixing bowl, take your softened cream cheese and add in the garlic powder, salt, and pepper. Use a fork or spatula to stir everything together until it’s nice and smooth. This will be the flavorful base for your wraps!
2. Layout the Tortillas:
On a clean surface or cutting board, lay your spinach tortillas flat. It’s important to have enough space to work with when adding your fillings.
3. Spread the Cream Cheese Mixture:
Evenly spread the cream cheese mixture over each tortilla, making sure to leave a small border around the edges. This helps keep everything inside when you roll them up!
4. Add the Fillings:
Now it’s time to add in the fun part! Evenly distribute the shredded chicken, fresh spinach leaves, and mozzarella cheese over the cream cheese layer. If you’re using sun-dried tomatoes, sprinkle those on top as well for an extra burst of flavor.
5. Roll Up the Wraps:
Fold the sides of the tortilla inward to hold the filling, then start rolling it up tightly from the bottom to the top. Make sure to keep everything inside as you roll!
6. (Optional) Grill the Wraps:
If you want a crispy finish, heat a skillet over medium heat and drizzle in some olive oil or spray with cooking spray. Place the wrapped tortillas seam-side down in the skillet. Grill them for about 2-3 minutes on each side until they’re golden and crispy.
7. Serve and Enjoy:
Once they’re done, remove the wraps from the skillet and slice them in half. Serve them with your favorite dipping sauce or fresh fruit, like apple slices, for a refreshing touch!
Enjoy your delicious Chicken, Spinach & Cream Cheese Tortilla Wrap!
Can I Substitute the Chicken with Another Protein?
Absolutely! You can use shredded turkey, diced tofu, or even canned tuna as alternatives. Just make sure whatever protein you choose is already cooked and seasoned to your liking before adding it to the wrap!
How Can I Make This Recipe Vegetarian?
To make it vegetarian, simply omit the chicken and add extra veggies instead! Grilled zucchini, bell peppers, or even chickpeas would be great additions. You can also amp up the flavor with some feta cheese!
What If I Don’t Have Spinach Tortillas?
No worries! You can use regular flour or whole wheat tortillas instead. If you’re looking for a lower-carb option, large lettuce leaves can also work as a fresh, crunchy wrap!
How Should I Store Leftover Wraps?
Store any leftover wraps in an airtight container in the fridge for up to 2 days. You can enjoy them cold or reheat them in a skillet or microwave. If reheating, I recommend removing any toppings that might not hold up well to heat, like fresh spinach, to keep them crisp!
